About Michelle Dominique
Why is maintaining a healthy lifestyle so hard? It doesn’t have to be when you work with a certified professional who can help you develop a healthy lifestyle that is sustainable and affordable? As your coach, I work with you to develop a customized program. I provide supportive accountability that will enable you to set and achieve doable, long lasting lifestyle changes.
At the too young age of 62 my mother suffered a life altering stroke, the direct result of a lethal combination of poor diet and uncontrolled stress. It left her completely incapacitated. The stroke also altered my life as I was instantly thrust into the role of caregiver and medical advocate and had to quickly learn how to navigate America’s health care maze.
Much to my dismay, I soon found out first had that the current health care system was centered around treating symptoms by performing invasive procedures and prescribing a myriad of harsh pharmaceuticals. There was little, if any, emphasis on “authentic” nutrition and healthy lifestyle choices.
This tragedy ignited my passion to educate and empower my clients to take charge of their health through authentic nutrition and sustainable lifestyle changes.
I hold a B.A. from Howard University in Washington D.C. I received my health coaching certification from The Institute for Integrative Nutrition in New York and my life coaching certification from the Orange County Life Coaching Institute and completed a culinary program in New Orleans.